Slowemotion Workshops
Slowemotion is a complete movement form that is holistic in nature,
a fusion of movement and spiritual awareness with roots in the spheres
of dance, meditation and sport.
Practicing this movement art heightens your physical and emotional
awareness and your overall presence.
It incorporates reflective motion,
unhurried movements and slow-motion
exercises. Rather than compete, we laugh,
react, think, experience and sweat.
Weaving together emotions, movement, thought and
spirituality enhances your personality, charisma
and emotional intelligence.
This heightened self-esteem facilitates a balanced
relationship with yourself and with others.
You find yourself more often in harmony with the universe
and you unearth the strength that is needed to take
advantage of your own personal possibilities.
Slowemotion nourishes your body,
your emotions, your thoughts and your soul
while it liberates your energy.
In three steps